[Core Fundamental 1] The 45°

[Instructor] Jack Broudy · January 10, 2021

The 45 Course Description will be here.

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Course Information

  • Progress

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    • Fundamentals
      • Introduction to 45º
    • Lessons
      • The Throwing Motion
      • Optimal Contact Point
    • Drills
      • Line Up Volleys
      • Ground Stroke Drill: Two Hand Warm Up
      • 45º Short Court Hustle
      • Bump Up and Across Drill Net
      • Line up Serves to 45
      • Serving on Knees Drill
      • Slice Back Hand and Ramp
      • Clacker Drill (2 player)
      • Pros Do It @45º